Lunch & Learn

Do you own a business where employees are taking time off because of chronic or overuse injuries?

Do you find chronic headaches, neck or back stiffness or pain interfere with your job?

Do you want to learn how to decrease chronic pain

Optimum Wellness will design a Lunch-n-Learn for your company based on their needs.

Testimonials

I think your frontal approach worked much better than previous massages I've had that mainly addressed my back and shoulder directly. I still have some soreness but mainly in my chest muscle. I am not having much pain at all in the place I usually do on the left shoulder blade. I also did a 3 1/2 hour bike ride on Sunday and had absolutely no ill effects related to it..

Overall, I truly feel you really helped me a lot and I think your approach combining massage with maintenance and strengthening exercises is very effective. I'm looking forward to continuing to get healthier and more balanced..

Lisa L.